Beyond 1 on 1
The name “Sergio’s” and now Body By Sergio (BBS) is synonymous with health and fitness professionalism. We specialize in proven long lasting weight loss programs, Type II diabetic remission programming, and high level stress management sessions. All while producing fit and healthy bodies.
In our two locations, 110 North Front St., Unit B – King George Square, Belleville and 113 Richmond Blvd, Napanee, our focus is on private environment personal training. We recognized that many of our clients want an environment that eliminates the intimidation factor that many people feel when walking into a gym or traditional studio facilities.
Body By Sergio is about the harmony of individual goals with mind, body and soul. Working with Sergio, you will be empowered. You will have the tools to continue your quest for your passions, and you will become changed for life!
A question frequently asked of me is, “Why should I become a client of yours?” My answer is this, “who do you want working for you, a person with limited or great experience?” The answer I always get back is, “the person with a great deal of experience, of course.”
Contact us today to explore the many exciting options we have to offer you. Go beyond 1 on 1 and experience the Body By Sergio difference. You won’t be disappointed!
Made My “Sergio” Goals!My life had been turned upside down. I was in a place I never imagined that I would be. Looking in the mirror I wasn’t happy. I’ve worked out before, and with people claiming to have tons of experience … however results were… limited.
Was the Smartest Thing Asking For Help…As a professional woman in the media field you’re forced to take a very objective look at yourself on a regular basis. You’re always trying to look your best and be on top of your game.
Lost 40 PoundsI'm a 46 year old mom and I had struggled with trying to control and lose weight for years. I've followed all kinds of work out formats, diets, and probably have done all the things most of us do with limited to no success.
A question frequently asked of me is, “Why should I become a client of yours?” My answer is this, “who do you want working for you, a person with limited or great experience?” The answer I always get back is, “the person with a great deal of experience, of course.” That is what BBS offers you in the field of health and fitness, a great deal of experience. Our process is tried, tested and true.
World Class Results
If you truly want to transform your body, Body By Sergio is for you. Come to our facilities and you will see our walls lined with photos of successful clients.
Leading Edge Facilities
At BBS you have your own private change room. When you are in training session, there is no one else in the training room – just you and your trainer. We offer our clients an iPod sound system docking station to enhance the personalization experience of training so that you can enjoy music of your own taste, or you can request a genre from our in-house selection.