Weight Loss Program

The name “Sergio’s” and Body By Sergio (BBS) is synonymous with health, wellness and fitness professionalism. We specialize in PROVEN, LONG LASTING weight loss programs, and we have been the industry leader in the Quinte area for decades.

Behind every BBS Program is the knowledge and decades of experience of our founder, Sergio. He personally designs and oversees each and every one of our clients programs, and the BBS Team of Trainers is here to guide you through your program, keep you motivated and ensure that you are executing all of your exercises 100%.

Body By Sergio is about the harmony of individual goals with mind, body and soul. Working with Sergio and the Team, you will be empowered. You will have the tools to continue your quest for your passions, and you will become changed for life!

Weight Loss

Before and After Weight Loss Program

old men fitness program
men before and after body transformation
women before after body transformation
Lose weight program

Success Stories

Over 100 pounds lighter

Sergio, Christine, & team: Thank you for helping me to become half the woman I used to be (literally)!! Especially because I began this journey in my mid-fifties. Although I was skeptical, you ...

Read More

I’m Loving My New Body!

I’m a 42-year-old mother of two and was feeling run down, tired most all the time, and I was just not happy with my body. I decided to make a change and so I went to Body By Sergio. I heard about al...

Read More