Weight Loss Program

The name “Sergio’s” and Body By Sergio (BBS) is synonymous with health, wellness and fitness professionalism.

We specialize in PROVEN, LONG LASTING weight loss programs, and we have been the industry leaders in the Quinte area, and abroad for decades.

Behind every BBS Nutritional Program and training program is the knowledge and decades of experience of our founder.

Body By Sergio is about the harmony of individual goals attuned to individual mind, body and soul.

  1. Here you will be successful
  2. Here you will be empowered
  3. Here you will find your truth
  4. Here you will have the tools to continue your quest on your own
  5. Here you will be … changed for life!


Weight Loss

Before and After Weight Loss Program

old men fitness program
men before and after body transformation
women before after body transformation
Lose weight program

Success Stories

Over 100 pounds lighter

Sergio, Christine, & team: Thank you for helping me to become half the woman I used to be (literally)!! Especially because I began this journey in my mid-fifties. Although I was skeptical, you ...

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I’m Loving My New Body!

I’m a 42-year-old mother of two and was feeling run down, tired most all the time, and I was just not happy with my body. I decided to make a change and so I went to Body By Sergio. I heard about al...

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