Meet Sergio
Why Choose Sergio as Your Trainer?
For over 30 years, clients have often approached me with the question: “Sergio, why should choose you as my trainer over others?”
My response has remained consistent throughout the decades. The key to successful results lies in selecting a trainer with broad experience across multiple disciplines, backed by a long- standing record of helping individuals achieve their personal goals. BBS clients understand the value of expertise and proven outcomes, rather than relying solely on limited experience or personal rapport.
Ultimately, the real question becomes: “Who do you want to hire—someone with extensive experience and a decades-long proven track record, or the opposite?”
The answer I hear time and again is clear: “Sergio, I want someone with great experience. I’m not interested in paying for friendship or conversation; I want results for my efforts without becoming a slave to my body or the gym.”



Is BBS Right for You?
BBS clients are motivated by a desire to reach their personal goals while maintaining optimal
health. They receive guidance and nutrition tailored to their unique needs, along with a training
system designed to be flexible and responsive as their requirements evolve.
- Balanced Approach: BBS clients want efficient workouts that yield maximum results without spending endless hours in the gym. The goal is to support a vibrant life outside of training—whether keeping up with grandchildren, preparing for adventure, managing weight to prevent health issues, or excelling in a sport or profession.
- Personalization: Some clients with confidence in exercise technique choose occasional training for form checks, while others prefer consistent one-on-one sessions. Every program is fully customized to each person’s specific needs and aspirations.
- Flexibility and Clarity: All BBS clients value programming with no guesswork and complete flexibility regarding time and budget. Many have trained with BBS for over 30 years because they appreciate being held accountable and continuing to see results without uncertainty.
Note: You don’t need to be a full-time client to have a program designed for you.
Our Commitment
- Encourage autonomy for every client
- Deliver clear, long-term plans for continuous improvement and enhanced well-being
- Instruct in proper technique based on individual biomechanics, ensuring safety and effectiveness
- Offer flexible arrangements that suit your budget and schedule, making professional results accessible to all.
If these values resonate with you, BBS is the right choice for your training journey. CONTACT US