Weight Loss Program

The name “Sergio” and Body By Sergio (BBS) has become synonymous with professionalism in health, wellness, and fitness.

BBS specializes in proven, sustainable weight loss solutions, leading the industry in the Quinte area and beyond for decades.

Whether you want to maintain your appearance and well-being, require physical capabilities for your profession, or have unique metabolic or medical considerations, BBS provides a plan tailored for you.

Each BBS Nutritional & Training Program removes all guesswork, ensuring you achieve clear, measurable results.

At Body By Sergio, exercise is designed to fit seamlessly into your life so that:

1. You will succeed
2. You will feel empowered
3. You will discover your own truth
4. You will gain the tools to continue your journey independently

If you commit to the process, we won’t just change your body—we’ll change your life!

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You can purchase just Nutritional Programs on their own at BBS