Success Stories

People who have seen the results

Here you will find real examples of some of our clients’ success stories. At Body By Sergio, located at 110 North Front Street, Belleville, ON K8P 5J8 and at 113 Richmond Blvd, Napanee, ON K7R 3Z8 you will find many, many more client success photos on our walls.

First Competition and First Place!

First Competition and First Place!

I am a 43-year-old mother of 1 and I’m a registered nurse. I have been involved in fitness most all of my life and although always healthy and fit I never accomplished the one thing that I always wanted to do and that was to...

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Lost 40 Pounds

Lost 40 Pounds

I’m a 46-year-old mom and I had struggled with trying to control and lose weight for years. I’ve followed all kinds of work out formats, diets, and probably have done all the things most of us do with limited to no success. I heard all...

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Met My Fitness Goals

Met My Fitness Goals

I am an experienced fitness enthusiast who has worked out my whole life, and during the past few years I had been maintaining my weight but I had been dealing with injuries frequently. When I contacted Sergio, I had two goals in mind: I wanted...

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Medication Free of Diabetes

Medication Free of Diabetes

A word from Lana: When I was diagnosed with Type II diabetes, I was angry and depressed. My doctor explained that diabetes is a dangerous and debilitating disease. He told me that nutrition, exercise, and weight loss were key elements of combating diabetes. I felt...

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Healthier, Stronger and More Confident

Healthier, Stronger and More Confident

I’d heard whispers of Sergio helping people accomplish their personal fitness and nutritional goals, so I decided to set up my consultation. I’ve never looked back! I’m a busy mom, juggling career and family, so time is at a premium. I needed the flexibility to...

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For My Wedding Day

For My Wedding Day

I needed to make a change … I wasn’t happy with me … I had never had a weight problem but life changes things and having a sedentary job doesn’t help … I had gained unwanted weight and I wanted to be ready for …...

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I Got On a Billboard

I Got On a Billboard

I wanted to make a change. I knew where I had to go to be successful…but I was scared. I’ve never done any kind of workout, although I did play sports in high school. I had never talked to anyone about having a weight problem...

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Transformed My Body In Under 5 Months

Transformed My Body In Under 5 Months

As a professional woman in the media field, you’re forced to take a very objective look at yourself on a regular basis. You’re always trying to look your best and be on top of your game. Like so many other women, there are aspects of...

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Made My “Sergio” Goals!

Made My “Sergio” Goals!

My life had been turned upside down. I was in a place I never imagined that I would be. Looking in the mirror I wasn’t happy. I’ve worked out before, and with people claiming to have tons of experience … however, results were… limited. As...

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Strengthen your body, your will, your resolve

Strengthen your body, your will, your resolve

Hi My name is Rhonda Steele and like so many people I have tried most all my life to be as healthy as I can while living life, and I’ve worked hard to have a body that I want. As a working mom of 3...

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